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VBAC CRASH COURSE
Introduction
Disclaimer (0:13)
My VBAC Story (1:45)
Module 1: Are you a good candidate for a VBAC?
How to know if you're a good VBAC candidate (2:33)
Module 2: Start Preparing for you VBAC early
First Trimester (2:15)
Second Trimester (1:23)
Third Trimester- the FOUR keys to a successful VBAC (1:19)
Module 3: The FOUR Keys to a Successful VBAC
Key 1 - Mindset (2:57)
Key 2 - A Supportive Team (3:25)
Key 3- Fast Labor, part 1 (2:36)
Key 3 - Fast Labor, part 2 (4:38)
Key 4 - Ideal Birthing Position (3:10)
Module 4: LABOR & DELIVERY
You're in labor, now what? (2:58)
A note about epidurals (2:40)
Module 5: RECOVERING FROM VAGINAL DELIVERY
VBAC Recovery (2:37)
Teach online with
Key 3- Fast Labor, part 1
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